Patient Story 22: Success Story of a Man Overcoming Premature Ejaculation and Erectile Dysfunction with Expert Advice

This story is about Siddharth, a 34-year-old man from Hyderabad, who had been dealing with atypical premature ejaculation, erection issues, and porn addiction, which affected his mental health strongly. Recently, he had been separated from his wife and was going through a divorce process. His loneliness, mental stress, and his habit of facing difficulty in socializing were impacting him. After struggling for several months, Siddharth decided to seek help from experts. This decision greatly improved his mental health and his overall well-being. This story will tell us about Siddharth’s journey of positive change and will show how focusing on health led to amazing improvements.

Recognizing the Problem

Siddharth had been struggling with his sexual health for a few months. He got married in December 2023 but separated shortly after and was going through a divorce procedure. He was dealing with premature ejaculation and was facing difficulty in getting proper erections, and also suffering porn addiction. These altogether issues made him anxious about his performance and lowered his self-esteem. He realized that he had sexual health problems. During his marriage, he had sex with his wife only five times. His wife left after about a month of marriage.

He was also overweight and had thyroid issues, for which he recently started taking medication like methimazole (Tapazole) or propylthiouracil (PTU) to block thyroid hormone production. He had no history of long-term illnesses. Siddharth often watched porn when he was bored or stressed, affecting his work focus and making him feel negative and irritable. He didn’t have a strong erection and believed stress was the cause. Feeling lonely and isolated, he lacked social support and found it hard to adjust. He had a work-from-home job and, without any current projects, got bored easily.

Siddharth had never consulted anyone about his sexual health issues before. Before reaching out to Allo Health, he tried home remedies and looked up solutions on YouTube for his premature ejaculation and erection issues but never consulted a professional. Realizing he needed expert help, he decided to seek professional advice to address his condition.

Discovering Paths to Better Health

One evening in March 2024, Siddharth found Allo Health on Practo while browsing. At the Allo Health clinic in Hyderabad, Siddharth met Dr. Aana Shah and therapist Mr. Nihit Verma, who were crucial to his recovery. Dr. Aana diagnosed him, and Mr. Nihit became his counseling therapist. Together, they created a supportive environment for Siddharth to talk about his sexual health issues for the first time. Dr. Aana explained that health includes everything; his conditions and habits could affect his sexual health. She said the medicines Siddharth was taking for obesity and thyroid issues might be causing his erectile dysfunction (ED), and his feelings of loneliness and boredom led him to frequently watch porn and masturbate. He also mentioned that stress could be making things worse.

Dr. Aana’s treatment approach was caring and medical. He emphasized how mental and sexual health are connected and how each part of health impacts the others. Managing everything well is important for overall health. This discussion led to a treatment plan specially made for Siddharth, starting a new chapter in his life.

Understanding the Problem: Diagnosis and Treatment

Siddharth had several reasons for his sexual health issues. His doctors, Dr. Aana and therapist Nihit told him that his medications for obesity and thyroid might be affecting his sexual performance. They also said that stress, loneliness, going through a divorce, watching too much porn, using masturbation to relieve stress, and worrying about his sexual performance were major factors. “The medicines you’re taking and your stress levels can impact your sexual health,” Dr. Aana explained during the check-up.

Siddharth remembered initially ignoring his problems. “I didn’t realize how all my issues were connected until I spoke with Dr. Aana and Mr. Nihit. I thought my sexual health problems were separate from my other health or mental issues,” he reflected.

After he started his treatment, Siddharth began to feel better quickly. In a follow-up session, Mr. Nihit emphasized, “It’s important to keep following your treatment plan and not stop your medicine without consulting your doctor. Your health is a continuous journey, not a quick fix.” This advice helped Siddharth understand the importance of sticking to his treatment plan and staying in touch with his doctor.

Creating a Detailed Treatment Plan

When doctors Aana and therapist Nihit saw how complex Siddharth’s health issues were, including unusual premature ejaculation, erectile dysfunction (ED), and porn addiction, along with other life stresses like his divorce, obesity, and thyroid problems, they set up a detailed treatment plan for him. This plan involved counseling, changes in medication, and lifestyle adjustments.

They prescribed medicines for Siddharth’s premature ejaculation and erection problems that wouldn’t interfere with his treatments for obesity and thyroid issues. Those medications included L-arginine, and Tribulus, to support sexual function, and improve libido and overall quality of life in male sexual dysfunction, and drugs known as selective serotonin reuptake inhibitors (SSRIs) that help to natural serotonin in the brain. To address his porn addiction and masturbation habits, they suggested supplements and behavior therapies to help him manage his urges and reduce anxiety during intimate moments.

Mr. Nihit emphasized the need for mental health therapy, explaining that mental well-being is as important as treating physical symptoms for overall health improvement. In their first counseling session, they recommended several lifestyle changes:

• Adequate Sleep: Aim to get between 6 to 8 hours of sleep every night. Sufficient rest is crucial as it helps in balancing the hormones and maintaining the blood flow necessary for stronger and more consistent erections.
• Stay Mindful During Intimacy: Focus on the experience and sensations of intimacy rather than worrying about your performance or erections. Anxiety can often detract from sexual function, so staying present can significantly improve your intimate encounters.
• Limit Digital Distractions: Keep smartphones, tablets, and other digital devices out of easy reach during personal time or when not required for work. This helps reduce distractions and enhances your ability to connect more genuinely with your partner.
• Weight Management: Engage in activities that help you shed excess weight if necessary. Being overweight can negatively affect your cardiovascular health, which is essential for erectile function. A healthier weight can lead to better overall sexual health and performance.
• Relaxation Techniques: Practice relaxation methods such as deep breathing, yoga, or listening to calming music to reduce stress and anxiety, which are common culprits behind erectile dysfunction.
• Regular Exercise and Balanced Diet: Maintain a regular exercise routine and eat a nutritious, balanced diet. This combination not only helps in managing weight but also supports hormonal balance and blood flow, both of which are crucial for good erectile function.
• Engage in Varied Activities: Fill your day with diverse and engaging activities. This strategy helps keep your mind off triggers such as the urge to watch pornography, which can skew a healthy perception of sexual intimacy.
• Mindfulness and Therapy: Consider adopting mindfulness practices or seeking therapeutic help to manage stress more effectively. Techniques learned in therapy, such as cognitive-behavioral approaches, can equip you with tools to better handle psychological stressors that may affect your sexual health.

Mr. Nihit stressed that treating medical and lifestyle issues together was crucial for long-term health benefits. Siddharth started his personalized treatment immediately and soon noticed improvements in his symptoms and overall well-being.

For ongoing management, therapist Nihit advised Siddharth to:

• Use Delay and Distraction: When facing impulsive behaviors, delay actions by 10 minutes and distract yourself with activities like walking or reading to reduce impulse strength and improve decision-making.
• Adopt Healthier Stress Management: Develop effective stress coping mechanisms, such as deep breathing, yoga, meditation, or hobbies, to enhance well-being and divert focus from stressors.
• Set Manageable Daily Goals: Break tasks into smaller goals to simplify complex projects and provide a clear path to achievement. Celebrate small victories to increase motivation.
• Reduce Phone Usage: Limit phone time to decrease stress and distractions. Set specific times for phone checks and use apps to control screen time. Periodically disconnect to improve engagement with your surroundings and personal interactions.

Their goals were to reduce psychological distress, manage porn addiction, and adapt to his current life situation—working from home with lots of free time, undergoing a divorce, and having no major projects. In the next session, they planned to review his progress.

Tracking Progress and Making Updates: Our Follow-Up Process

Siddharth’s treatment at Allo Health involved regular check-ups to see his progress and adjust his treatment when necessary. He had his first follow-up visit in March 2024. During these visits, Dr. Aana checked the effectiveness of Siddharth’s medicines and lifestyle changes.

Siddharth chose to get his medicines from Allo Health because it was cheaper and more convenient than other places. He also appreciated that the medicines were delivered to his home without anyone knowing. To help him remember to take his medicine, Siddharth set up reminders. These tools are important for making sure he takes his medicine regularly, especially when treatments are long-term or need to be taken at specific times.

During a check-up, Dr. Aana said, “We’re seeing good progress, but we need to continue monitoring and adjusting your treatment for the best results.” Based on Siddharth’s feedback, Dr. Aana changed his medicine doses and added new elements to his counseling sessions.

With each visit, Siddharth improved, and Dr. Aana updated his prescriptions according to his health changes. Dr.Aana explained, “How your body responds can change, so these regular visits are crucial. They help us keep up and make the necessary adjustments to your treatment.”

With consistent medication and therapy, Siddharth’s sexual health significantly improved. He could maintain erections for longer and delay ejaculation. These check-ups were key in tracking Siddharth’s health improvements and showed the importance of sticking with treatment and continually seeking medical advice. This flexible approach led to great improvements in Siddharth’s sexual health and overall well-being.

Journey to Health and Well-being

Siddharth’s experience highlights the importance of seeking help for sexual health problems. He improved by receiving medical care and lifestyle advice, addressing both his physical and emotional challenges.

If you’re facing similar issues, remember that reaching out for help is brave and essential. Siddharth’s story shows that these problems are common and treatable. Seeking assistance can significantly impact your life.

So, don’t hesitate to speak with specialists who can provide personalized advice. Your health matters, and addressing these concerns can better your relationships and overall well-being.