Premature Ejaculation During Oral Sex
I haven't had penetrative sex yet, but during oral sex, I ejaculate very quickly, in less than 30 seconds. Do I have premature ejaculation, and how can I cure this? Read more I haven't had penetrative sex yet, but during oral sex, I ejaculate very quickly, in less than 30 seconds. Do I have premature ejaculation, and how can I cure this? Even when I first started making out with my girlfriend, I used to ejaculate even before she touched my penis, and in the beginning, I used to ejaculate quickly as she touched my penis. But after some time, I was able to control this. However, when we moved on to oral sex, I wasn't able to control it at all. Read less
Premature ejaculation (PE) is a common concern among men, and it appears that you're encountering symptoms of this condition. Essentially, PE involves ejaculation occurring sooner than desired during sexual activity, encompassing oral sex as well, not just penetrative intercourse.
Your rapid ejaculation during oral sex, coupled with your initial struggle to control ejaculation during making out and manual stimulation, indicate a potential issue with PE. The encouraging aspect is that this condition is manageable, and there exist various strategies and treatments to aid in improving your control and delaying ejaculation.
Firstly, behavioural techniques can be employed to enhance control over ejaculation. For example, the "stop-start" technique involves stimulating your penis until you're on the brink of ejaculating, then pausing until the urge subsides. Repeating this process can gradually bolster your control. Another approach, the "squeeze" technique, entails gently applying pressure to the end of the penis to diminish the urge to ejaculate.
Pelvic floor exercises, known as Kegel exercises, are another avenue to explore. These exercises involve contracting and relaxing the muscles in your pelvic floor repeatedly, ultimately augmenting your ability to delay ejaculation.
Desensitising products, such as lidocaine or prilocaine creams, can also be utilised to decrease sensation and prolong ejaculation. These products are applied to the penis before sexual activity to achieve the desired effect.
Additionally, medications like selective serotonin reuptake inhibitors (SSRIs) can be effective in delaying ejaculation. However, it's essential to consult a healthcare professional before initiating any medication regimen.
Therapeutic interventions, including counselling or therapy, are valuable for addressing psychological factors like anxiety and stress that may contribute to PE. Cognitive-behavioural therapy (CBT) is particularly adept at modifying negative thought patterns and behaviours associated with PE.
Engaging in regular sexual activity and fostering open communication with your partner about concerns and progress are integral components of managing PE. Remember, the timeline for improvement varies from person to person, and it's crucial to remain patient and persistent in your efforts to overcome PE. Seeking professional guidance can help tailor a treatment plan suited to your individual needs.
Premature ejaculation during oral sex is manageable with techniques like the stop-start method, Kegel exercises, desensitising products, medications, and therapy. Improvement can be seen within weeks to months with consistent effort and professional guidance.
Key Takeaways
- 30%of American males experience premature ejaculation. — National Health and Social Life Survey (NHSLS),
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To learn more about managing premature ejaculation and effective treatments, check out these resources: Premature ejaculation: Learn More – What can I do on my own and Premature Ejaculation Treatment & Management.